A Norwegian study reported an association between moderate wine consumption and improved cognitive functions. Surely the wine for thought.

The study included 5,000 men and women in Tromsø. The median age was 58 years, and none of them had ever suffered a stroke. One of the things is so strong that the study, subjects in the course of seven years, and some cognitive tests a.

The results?

Women who consumed> Wine were at least four or more times during a period of two weeks less likely once a bad test result compared to women who consumed less.

But to be honest, we must consider the potential impact of diet and lifestyle quality. The study of the demographic situation was not known for the life of the wild and reckless.

Significantly lower cognitive function in women has not been mentioned in all drinks.

Now the study results are not exactly earth-shaking. ScoresSome studies have shown the link between light to moderate alcohol consumption and improvement of cognitive functions – in a variety of demographic and geographic contexts.

It is also believed that there is a reduced risk of dementia – including Alzheimer's disease.

So what in wine, like great news leads?

Well, it's probably due to the effects of a variety of micro-elements, particularly antioxidant polyphenols.

Polyphenols are abundantGrapes, apples, blackberries, blueberries, melon, cherries, broccoli, onions, celery, honey and much more.

Wine, chocolate, green tea, flower pollen, olive oil and all types of grains are rich in polyphenols.

But a quick heads up – the jury is still here with regard to working conditions and compensation of Real McCoy.

And there's more good news – the benefits of polyphenol antioxidants are the possibilities for increased awareness. If we add to thesemix …

Reduction of inflammatory dynamics, leading to a reduced risk for coronary heart disease

Reduce and / or prevention of cancer

Potential to slow the process of skin folds

Sun sip that glass of wine every now and seems to be a good thing in terms of improving cognitive function in our later years. It seems to be other benefits. What's not to like?

Cheers! Unless, of course, prefer broccoli and onions Munch.